"I did it! I completed my first marathon - and I would like to credit you for being a major part of my achievement.

I can't believe you managed to get my poor wrecked body back into sufficiently good working order to enable me to run the event injury free.  It was astonishing.  From a start point of raging shin splints, poor core stability, dodgy adductors and poor nutrition I was transformed into a fully functioning athlete with all cylinders and muscles firing when and where they should!  It wasn't always pain free, but it was always fun!

Here's to the next one!"

Sarah Wilkins ANLP, MICF, Certified Parent & Teen Coach

Thank you for the massage therapy you provided to my leg last week.   Although very painful at the time, you persevered with me, made me feel at ease and soothed the aching muscle which had been causing me problems for many months.

Your knowledge and expertise is something not to be questioned; you were able to answer all my questions so I had an understanding of the problem.

Clare, you truly are a Guardian Angel and I will have absolutely no doubts whatsoever in recommending you to anyone else.

Dianne Latham, Marketing Manager, GSPK

"Personal Training with Clare has allowed me to fit quality exercise into my hectic work schedule. I frequently travel away and work very long hours. I have maintained a progressive exercise program training 3x a week with Clare for over a year. My fitness levels are at an all time high. The sessions are a really good laugh and whilst I work really hard I feel really good at the end."
Victoria Jenkins, National Operations Director, Ventura

"I hope what I say here will encourage people who may be thinking of working with you as their personal trainer.. The first BIG difference was that you reduced the weights I was using and got me to work on my technique . Within a few weeks I could see a clear difference both in my muscle tone and in my posture-I actually walk taller now. You have supported me and given me advice, so that I feel more relaxed about my training-and probably the best bit is that I actually spend less time at the gym now but am able to maintain and build on what we have achieved.

So thank you for the way you didn't just tell me what to do, but taught me so that I can now do it for myself"
Mark Jarmuz, Psychotherapist

"I came to a time in my life when although my fitness level was reasonable for my age I knew I could achieve much more but lacked knowledge of my personal capabilities or how to achieve my goals.

Clare guided me through that minefield...I learnt more in a few months with Clare than I ever did with previous trainers. She also gave me an insight into the workings of my body and how I could improve my posture and stress levels.

Her knowledge and patience was an enormous plus and I felt that I really did have her individual attention at all times. I am sure many will benefit from her exceptional qualities she really knows her stuff!"
Elaine Horne, Estate Manager

"After a series of deep massages I had relief from the nagging backache I had been suffering with for months. I had noticed it particularly at work sitting down all day. I now have none of my previous pain. Clare explained what was happening all the time and I felt a great deal of trust in her which made all the difference."
Cathryn Reynolds, Recruitment Manager

"Numerous Rugby injuries had left my shoulders sore and prone to injury. My right shoulder was causing pain and weakness when doing weight training. After 3 treatments it was good as new, and after following strict rehabilitation and postural advice I am now lifting well over my previous lifting weight."
Simon Thirtle, Student